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Surf Wellness Las Flores - El Salvador

El Salvador East

ESCAPE WITH PRO SURFER MARY OSBORNE

Escape with pro surfer Mary Osborne to revel in the surf, relax in the sun, and rejuvenate yourself through adventure and play paradise-style. AST’s Tropical Escape packages are unique in design, finding the perfect balance between excitement and relaxation. After a morning of paddling into uncrowded warm water waves and expertly led open-air yoga, a hike up the side of an active volcano might be in order. Go deep sea fishing, snorkeling, visit a coffee plantation and learn how the experts roast their beans, or boat to a remote desert island for a gourmet lunch.

Maybe you’d prefer to crack open a fresh coconut and kick back by the pool. You decide. Mary sets the example of how to embrace the good life and get the most out of every day. Delicious healthy meals prepared from local natural ingredients provide the fuel for adventure-filled days. Challenge yourself and find the inspiration to do things you didn’t know you could, all in a supportive, positive environment that fosters self discovery and FUN.

Day 1

Las Flores, East El Salvador
  • Arrival – Airport pick up and greetings/ Transfer for Las Flores
  • 2.5 Hour Group transfer for Las Flores
  • Savory Lunch & Briefing about fantastic week planned
  • Surf Overview Intro for lessons and advanced training
  • Relax with Afternoon Massages (Available)
  • Sip on taste local flavored Happy Hour
  • Group Dinner & Story Telling

Day 2

Las Flores, East El Salvador
  • Sunrise Local Brewed Coffee / Light Healthy Breakfast
  • Balance:Morning Yoga & Stretch overlooking Pacific
  • Healthy Breakfast
  • Surf Lesson & Coaching All Levels
  • Hearty Lunch
  • Renew your body with Afternoon Massages (Available)
  • Happy Hour Photo Slide Show
  • Delicious Dinner Party

Day 3

Las Flores, East El Salvador
  • Sunrise Coffee / Light Healthy Breakfast
  • Guided Free Surf (Optional)
  • Relax & Breath with group Yoga overlooking Pacific
  • Healthy Breakfast
  • Discover: Adventure Boat Tour
    • Island Tour to Golfo de Fonseca and Lunch at Meanguera del Golfo island
  • Delicious Dinner & Fun Group Activity

Day 4

Las Flores, East El Salvador
  • Sunrise Coffee / Light Breakfast
  • Breath in the salt air – Yoga
  • Healthy Breakfast
  • Surf Lesson & Coaching All Levels
  • Hearty Lunch
  • Free Surf, Personal Relaxation Time
  • Learn: Afternoon Pupusa Cooking Class
  • Happy Hour Dance Party Dinner & Picture Slide Show

Day 5

Las Flores, East El Salvador
  • Sunrise Coffee / Light Breakfast
  • Stretch- Morning Yoga or Guided Surfing Instructions
  • Healthy Breakfast
  • Experience: Adventure Tour- Full Day
    • Conchagua Volcano, hiking, Amazing views of Gulf of Fonseca
  • Group Transfer to the City of San Miguel for Shopping
  • Cultural Dinning Experience in the city of San Miguel
  • Return To AST Las Flores Hotel

Day 6

Las Flores, East El Salvador
  • Sunrise Coffee / Light Breakfast
  • Align with Morning Yoga
  • Healthy Breakfast
  • Surf Lesson & Coaching All Levels
  • Yummy Lunch
  • Local Humanity Outreach Activity
  • Sunset Surf or R&R with Massages
  • Happy Hour Fiesta
  • Delicious Dinner

Day 7

Las Flores, East El Salvador
  • Sunrise Coffee / Light Breakfast
  • Gear up: Fishing Trip With Locals
  • Restore- Yoga (Optional)
  • Healthy Breakfast
  • Free Surf (Optional)
  • Savory Lunch with Poolside Relaxation & Music
  • Strengthen your sunset surfing or Massages
  • Farewell Dinner & Local Dancer Performance

Day 8

Las Flores, East El Salvador
  • Sunrise Coffee / Light Breakfast
  • Free Surf (Optional)
  • Yoga (Optional)
  • Healthy Breakfast
  • Departure to San Salvador Airport 10 am

Reservations

$265.00
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Surf Wellness Las Flores - El Salvador

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