Eat your heart out at any one of our premiere locations

AST’s robust kitchens are built to sustain, nourish, and excite you with delicately crafted meals to invigorate your stay. Wholesome food is one of the most integral parts of a surf or adventure trip, and from sunrise coffee to hearty dinners, meals have been thoughtfully selected with active days in mind. Our menus contain delectable offerings from many corners of the world, with authentic local dishes serving as the bread and butter of each destination.

Try warm, the warm, filling pupusas of El Salvador, or traditional gallo pinto in Nicaragua. Our locally-hired kitchen staff have a flare for food, and you can taste the flavor of each country in every bite. We search daily for fresh, quality ingredients and produce that are locally and sustainably sourced - guaranteeing delicious, flavor-filled meals that our guests rave about long after they leave. Some items are offered seasonally to ensure the highest quality dishes.

Our guests love our food almost as much as us –

“The food was AMAZING, and the staff was wonderful.
The surf was world class :)
Best surf trip I've ever taken!”

Nick G

“I had a fantastic time at AST Surf Hotel! The food was amazing. The staff was friendly and our surf guide Chepa got us riding waves in no time. Highly suggest this place for a nice, relaxing get away.”

-Alla E

“Imagine looking out your door and seeing perfect 8-10' offshore waves coming in off the point. Wake up, surf, eat a great breakfast, rest, surf, eat an amazing lunch, lay in a hammock, surf until sunset, drink a few beers then eat a massive fresh fish dinner. Then repeat all of the above the next day. You can't beat the location of the AST hotel. Best in Las Flores.”

-Brian B


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